Get Your First Taste of F45 Training Birtinya for $0

Discover the benefits of F45 Training for yourself with our FREE Class Pass offer. Experience the high-intensity, team-based workouts that have taken the world by storm.

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📍 Locals ONLY ☝️ Limit 1 Per Customer ⌛ Ends Soon!

Get Your First Taste of F45 Training Birtinya for $0

Discover the benefits of F45 Training for yourself with our FREE Class Pass offer. Experience the high-intensity, team-based workouts that have taken the world by storm.

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This is what the server says:
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📍 Locals ONLY ☝️ Limit 1 Per Customer ⌛ Ends Soon!

Spend Less Time Training And More Time Enjoying The Results


F45 Training Birtinya offers one of the most time-efficient ways of training. Get ready to burn up to 750 calories and get in the best shape of your life in just 45 minutes.

Results

Join The Local Fitness Community That Promotes A 'No-Ego' Policy


The team mentality at F45 Training Birtinya will help you transform your lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

Community

With 1750+ Locations Around The World, You're In Great Hands!


F45 Training is the world’s fastest-growing functional training community. With 1750+ studios currently operating in 45 different countries, you're is in great hands!

F45

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5 Reasons Why Trying F45 Training Birtinya Is An Absolute 'No-Brainer'

  • 1

    We're World Leaders In Functional Training & Sport Science


    The F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world.

    We provide new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.

  • 2

    Daily Programming: No Two Workouts Are The Same!


    Our team boasts leading training professionals, athletes and exercise scientists worldwide, all dedicated to the research, development and implementation of F45 Training workouts.

    In addition, our Athletics Department provides new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.

  • 3

    Move And Perform Better, Improve Your Health, And Lose Weight


    F45 Training involves training for activities performed in daily life and is designed to help individuals move and perform better in their everyday activities.

    Our workouts activate your entire body and multiple muscle groups, which leads to a range of benefits, including improved energy, body composition, metabolic function and sleep, and decreases in fat mass, stress, and depression.

  • 4

    Track Your Progress With Our Industry-Leading Technology


    Our workouts are fueled and organised by robust technology systems that we have in place at our studio. A series of TVs mounted on the front wall of our studio provides an organised, station-by-station diagram for each daily workout.

    Integrated with F45TV, LionHeart gives you the power to track your workouts accurately, monitor your heart rate, the percentage of your maximum effort, and the total calories burned to help you reach your true potential.

  • 5

    Team Training, Life Changing: Be Part Of A Growing Community


    The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded.

    Communities promoting fitness, good health and growth are forged in F45 studios worldwide and are the source of our strength as an international brand.

Frequently Asked Questions

155 Locals Just Can't Be Wrong, Right?

"Wow! What a great community. F45 Birtinya has been one of the best decisions of my life! I don't have to think, I just turn up to a class and its all laid out for me. I also feel I get a full body workout every week. I've have not been this fit, ever! And its all thanks to the awesome trainers at F45 Birtinya. :)"

Gavin McArthur

"Great way of changing your ‘birthday suit’.. amazing energy, trainers who are super nice but kicks your butt! And a truly supportive of your goals! f45 britinya is truly a community that cares 💪… Get on it or miss out on funtastic times!!❤️ Highly recommend joining the F45 Birtinya family!"

Sharina Keecha

"Just completed my first week trial at F45 Birtinya. Sonny and the team are amazing. The customer service and personal trainers are exceptional. Wouldn’t hesitate recommending looking forward to continuing my training journey! Thanks for making me so welcome...."

Vince Parry

"AMAZING! I started training at F45 Birtinya at 7months postpartum and I have gone from lifting 3-5kg, unable to lunge or do a push up to now at only 10months postpartum lifting from 10-18kgs, lunging with weights and able to push up on my knees for the whole duration of the set!. And that is all thanks to the wonderful team here :) this is not a gym it’s a family. They help you,they uplift you and they support you! If you're not already convinced to join I have dropped a dress size in only 3 short months and I can’t wait to continue my journey with them 💙❤️ "

Taylor Dejong

"Awesome people and such a great place train. No motivation required because it is so much fun coming along to train. Highly recommended!!!"

Scott L

"Coaches went out of their way to remember who I was and have been very engaging. Dropped 15kg in weight, sleeping better, feeling more energetic. Couldnt be more happier with the team, the environment, and the location. Cheers guys!"

Sam Bevis

"If you’ve been thinking about giving F45 Birtinya a go, do it! It’s everything you’ve imagined and so much more. Epic workouts that get you in serious shape, pumping music, electric energy and a community that feels like family. But the best thing of all is the coaches. They are so deeply committed, caring and invested in each member’s progress. It’s more than just a job for them - they’re in it with their whole hearts. Thanks, F45 Birtinya, you’ve changed my life 💪🏻❤️"

Sabrina Rogers-Anderson

"Latest F45 challenge has been so much fun with mini challenges along the way in a supportive environment. Thank you to Coach Amy who has been pushing us all the way as our team leader in the red team and who has supported everyone with their own personal goals!"

Jane Simpson

"F45 Birtinya has a welcoming, friendly and inclusive culture. The trainers are personable, professional and always on hand for advice and posture correction. If you want a great place to train and get results to improve your fitness journey, then give F45 Birtinya experience a go!"

Christopher Stratford-Smith

"This is the best gym! I have done a lot of training in my adult life and have never been fitter, leaner, or stronger than I have been after 8 months of training with these guys. Great coaching, great members, and overall great atmosphere (and great music)! All of my friends I have brought to this place have joined afterwards. I encourage everyone to come and join this incredible community!"

Megan Jackson

Claim Your FREE Class Pass At F45 Training Birtinya

HIIT the button below to claim your FREE Class Pass. Experience High-Intensity Interval Training (HIIT) that is fast, fun and proven to get rapid results.

📍 Locals ONLY ☝️ Limit 1 Per Customer ⌛ Ends Soon!